Treatments

Manual Therapy

$90 – 1hr

Myofascial release is an alternative medicine therapy can be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex
Myofascial release applies sustained pressure on targeted areas of connective tissue (fascia) that surround your muscles and bones. This pressure is meant to release the restriction in the connective tissue so that you have greater range of motion and less pain.
Soft tissue release is a very effective technique that has proven to be successful on treating soft tissue injuries both in sub-acute and chronic injuries/pain. Soft Tissue Release is a combination of Myofascial Release, Therapeutic Massage, and Active Assisted Stretching. The technique involves applying precise pressure during a specific stretch performed in multiple planes of movement. The result: fast and permanent reorganization of scar tissue, the targeted muscle(s) return to the proper resting length, muscle imbalances are corrected, associated pain is decreased or eliminated altogether, and muscle performance is improved.

Advanced Exercise Prescription

$90 – 1hr

Exercises are prescribed based upon your assessment. Using key performance indicators to assess where imbalances lie, and prescribed a step by step graded exposure exercise program to meet your personal goals.

Aquatic Rehabilitation

$90 – 1hr

Aquatic therapy refers to exercises performed in water for relaxation, fitness, physical rehabilitation, and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.

Aquatic therapy refers to exercises performed in water for relaxation, fitness, physical rehabilitation, and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
Water provides gentle but effective, resistance along with uniform pressure and supportive buoyancy so that individuals gain strength and endurance crucial for overall health. These characteristics make exercising in water an ideal solution–almost anyone needing physical therapy can benefit from aquatic therapy.

Kinesiology Taping

$90 – 1hr

Kinesiology tape is an improved version of elastic sports tape that acts to dynamically assist your muscle function. Aims of Taping Tape may be used to: Stabilize or support an injury Relieve pain by de-loading vulnerable or painful structures Facilitate normal movement, muscle action, or postural patterns.